Boost your well-being:
Ayurvedic harmony with ISHAVIDA
Welcome to ISHAVIDA – Where Well-Being Begins with Nature. At ISHAVIDA, we are dedicated to the art of well-being through nature. Our mission is simple yet profound: to enhance, create, and sustain health & vitality using natural methods. We believe that the path to a healthier, more fulfilling life starts with embracing the natural world.
Join us as we explore the transformative power of nature in unlocking your full potential for wellbeing and vitality. Get started with free resources, such as the online lifestyle gazette and the back to nature podcast, which you will find on this website.
Lifestyle
Your lifestyle matters. In the Lifestyle section, online on this website, you’ll discover valuable tips and tricks for transforming your lifestyle into a more natural one. Explore a treasure trove of recipes, informative knowledge blogs, and helpful how-to videos. Every week, we bring you fresh information and tips, so make sure to return regularly for more insights into your natural lifestyle and self-care techniques.
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Join us and to live your best life with the power of nature
Shop natural
Explore great natural lifestyle products
Here you will find things you need for your natural lifestyle, exquisite herbs grown on our farm or consciously sourced products, selected for their naturalness. Each product in my collection is a testament to the natural synergy between plants and humans, offering pure and potent nutrition for holistic health.
Tea blend
Single herb
Herbal formulations
Corporate Wellbeing
Through dynamic employee lifestyle training and innovative office biophilia initiatives, we empower your team to thrive both professionally and personally. Experience a healthier, happier workforce and unlock the full potential of your organization with our tailored wellness programs.
What is office biophilia?
Biophilic design, an integral part of our ethos, celebrates the innate connection between humans and nature. It’s a design philosophy that weaves natural elements and organic shapes into human environments, creating spaces that resonate with vitality and tranquility…
Courses
Thrive in all aspects of life with our holistic well-being courses, rooted in the ancient wisdom of Ayurveda. Discover how to create optimal conditions for vitality and well-being while preventing diseases. Supported by science, our programs offer practical self-care practices and deep insights into individual health needs. Empower yourself and your team to enhance vitality, maintain health, and excel in every endeavor… to excel your potential.
Ayurveda Services
Experience the transformative power of natural well-being. It’s your journey to natural health and vitality, guided by our ayurveda consultation, coaching, and coaching programmes. Follow what satisfied clients say and read the case studies of successful transformations though lifestyle change with the power of nature.
Join my exclusive membership
Unlock the full potential of your journey to a more natural lifestyle by joining my “Bring Nature Back” membership program. When you sign up, you gain access to a wealth of exclusive resources, nature guidance, and a supportive community of like-minded individuals on the same path.
Click here to embark on this transformative adventure with us, where you’ll find the tools and inspiration needed – take the first step by clicking here to join our thriving community today!
Online and in-person events
Join us for transformative workshops, insightful webinars, and interactive sessions led by experts in holistic living. Discover a space, both online and in-person, to connect, learn, and grow on your journey to well-being. In the beautiful Malaga area of Spain, we provide ecological food, natural Ayurveda services, and holistic well-being experiences.
Ayurvedic Case Studies
Discover ayurveda’s transformative power through our enriching podcasts and courses. Elevate your well-being with ancient wisdom and practical tools. Start your journey to a healthier, balanced life today.
Coaching
Embracing a healthier lifestyle is a journey of learning, often achieved through small, continuous steps in the right direction. Our mothers might not have had the knowledge to guide us in living according to our individual needs and the lifestyle recommendations based on our aura. Over time, many traditional, holistic, and natural pearls of wisdom got lost. However, now we have the opportunity to reintegrate this invaluable wisdom into our lives for the better. These are the aspects that hold profound meaning and generously contribute to the well-being of our bodies.
The doctors of today often don’t provide comprehensive guidance on lifestyle, nutrition, or the specific herbal medicine that might benefit you. Enter Ayurveda – your ally in filling this crucial gap. Have you considered complementing your life with herbal medicine or food supplements? It’s essential to recognize that the right supplementation is contingent upon your body type – whether your body tends to hold heat, dampness, loses heat quickly, or has a tendency towards dryness. All these aspects play a vital role in making informed choices about the supplementation that aligns with your unique needs.
Our can experience the convenience of a personalized subscription box designed just for you. I will curate and send you all the herbs you need in one convenient package. It’s wonderfully simple and tailored specifically to you.
Coaching programs
Feeling overwhelmed by the demands of life? Discover balance, resilience, and inner peace amidst chaos through our ayurveda coaching program – “Dealing with stress.” Experience a transformative journey as I guide you with personalized sessions to manage and reduce stress using ancient Ayurvedic wisdom. Together, we’ll identify your unique constitution, understand stress triggers, and create customized strategies for harmony in mind, body, and spirit.
Unlock additional resources for stress management, including podcasts and downloadable PDFs. Take the first step toward a stress-free life by scheduling an initial chat (Calendly link) or exploring our informative podcast episode and PDF. Let Ayurveda’s power guide you to reclaim your well-being and navigate life with balance and vitality.
Release the grip of stress and regain control of your life. Together, we’ll empower you to embrace tranquility, peace, and a life of wellness.
