Online events

Engage in wellness from anywhere with ISHAVIDA’s online events. Join our virtual community to learn, share, and grow, embracing holistic well-being through informative and interactive online gatherings. Explore a world of health and vitality with ISHAVIDA’s online events.

Welcome! Your Ayurveda Lifestyle awaits you. Explore the essence of Ayurveda through natural living and discover personalized lifestyle tips here.

What to expect from an Ayurvedic WELLNESS AND CHECK-UP?

Happy in 40 Days Detox Programme

My 'Happy in 40 Days Detox Programme', is a training about understanding, avoiding and ridding of toxins and a personalised coaching experience designed to guide you towards a happier, healthier, and more vibrant life.

7 Steps to Better Sleep

Did you know that improving your sleep can have a profound impact on your overall health and well-being?

Dealing with Stress

Are you feeling overwhelmed, exhausted, or constantly on edge due to the demands of everyday life?

Rose water

Unveil the Secrets of Roses: Beyond their captivating beauty, rose petals are a nutritional powerhouse.

Tea

Elevate your well-being with Sonja's tea blends: greetings, I'm Sonja, your Ayurveda Consultant.

Benefits of olive leaf tea

Dive into the world of heart health, blood sugar regulation, anti-inflammatory wonders, and more with this natural elixir.

What to expect from an Ayurvedic WELLNESS AND CHECK-UP?

Discover the holistic approach to health through this insightful Ayurvedic wellness check-up guide.

Masterclass

PDF’s

Explore our collection of enlightening Masterclass PDFs in our Exclusive Membership. Elevate your knowledge and well-being with in-depth insights and expert guidance on holistic living, Ayurvedic practices, and natural wisdom. Unlock a wealth of transformative wisdom at your fingertips.

Recipes

Indulge in our exclusive membership’s treasure trove of curated recipes. Elevate your culinary journey with a diverse range of nourishing and delicious dishes tailored to enhance your well-being. From Ayurvedic delights to wholesome treats, discover the art of mindful and health-conscious cooking. 

Articles

Explore a treasure trove of exclusive articles within our membership. Delve into the depths of Ayurveda, holistic well-being, and natural living. Elevate your understanding and gain practical insights to cultivate a life of vitality and balance.

Interactive questionnaires

Engage in interactive questionnaires tailored to your well-being journey. Discover personalized Ayurvedic insights and recommendations to enhance your holistic health. Take the first step towards a balanced and vibrant life.

Personal blog

Explore my personal blog within the membership area, where I share deeper insights, experiences, and reflections on holistic well-being. Join me on this intimate journey of self-discovery and natural living, and uncover wisdom to enhance your own path to wellness.

Lifestyle

Exclusive Membership

Your extended membership program offers access to a wealth of resources, tools, and support for your holistic well-being journey. As a member, you’ll have the opportunity to dive deeper into the world of holistic living, receive personalized guidance, participate in transformative workshops, and connect with a like-minded community. Enjoy the following perks:

  • Join a monthly personal webinar discussing an Ayurvedic principle or lifestyle tip.
  • Explore herbal remedies by receiving a herbal recipe to try.
  • Build your herbal library with a detailed herbal profile card.
  • Receive an exclusive and natural Ayurveda goody box.
  • Enjoy a 20% discount in the shop whenever you want to purchase products or services.
  • As a free bonus, try newly developed online courses free of charge as a priority client.

ISHAVIDA Exclusive Membership Program

My extended membership program is coming soon. I am working on a programme that will provide you with access to a wealth of resources, tools, and support for your holistic well-being journey. As a member, you will have the opportunity to dive deeper into the world of holistic living, receive personalized guidance, participate in transformative workshops, and connect with a like-minded community.

If you would like to be part of the beginning to test launch the content and provide feedback, you can be part of this exciting project from the start.

hello@ishavida.com

Free membership

Stay informed and connected with Ayurveda updates. Receive a monthly email featuring podcast episodes, blog posts, and upcoming events. Join to immerse yourself in Ayurvedic wisdom and become part of our holistic ISHAVIDA community.

Free membership

Stay informed and connected with Ayurveda updates. Receive a monthly email featuring podcast episodes, blog posts, and upcoming events. Join to immerse yourself in Ayurvedic wisdom and become part of our holistic ISHAVIDA community.

Listen to my Podcast

Welcome to the ISHAVIDA Podcast, where I invite you to embark on a transformative journey of reconnection with the natural world. My mission is simple yet profound: “Bringing Nature Back to You.” In every episode, I delve into the wonders of nature, explore sustainable living, and offer insights on holistic wellness.

I personally draw from my knowledge of Ayurveda, and I will also invite guests from different, yet natural walks of life who can share their wisdom and lifestyle tips. Together, we aim to return to or innovate new natural ways to enhance our biological well-being and have a positive impact on the environment around us.

LISTEN TO MY PODCAST

Welcome to the ISHAVIDA Podcast, where I invite you to embark on a transformative journey of reconnection with the natural world. My mission is simple yet profound: “Bringing Nature Back to You.” In every episode, I delve into the wonders of nature, explore sustainable living, and offer insights on holistic wellness.

I personally draw from my knowledge of Ayurveda, and I will also invite guests from different, yet natural walks of life who can share their wisdom and lifestyle tips. Together, we aim to return to or innovate new natural ways to enhance our biological well-being and have a positive impact on the environment around us

PODCAST

Welcome to the ISHAVIDA Podcast, where I invite you to embark on a transformative journey of reconnection with the natural world. My mission is simple yet profound: “Bringing Nature Back to You.”…

Welcome to the ISHAVIDA Podcast, where I invite you to embark on a transformative journey of reconnection with the natural world. My mission is simple yet profound: “Bringing Nature Back to You.” In every episode, I delve into the wonders of nature, explore sustainable living, and offer insights on holistic wellness.

I personally draw from my knowledge of Ayurveda, and I will also invite guests from different, yet natural walks of life who can share their wisdom and lifestyle tips. Together, we aim to return to or innovate new natural ways to enhance our biological well-being and have a positive impact on the environment around us.

Find my latests episodes here:

https://www.youtube.com/channel/UCV9KFa_CwBnRmKNbb-wTuUA

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