Coaching

Embracing a healthier lifestyle is a journey of learning, often achieved through small, continuous steps in the right direction. Our mothers might not have had the knowledge to guide us in living according to our individual needs and the lifestyle recommendations based on our aura. Over time, many traditional, holistic, and natural pearls of wisdom got lost. However, now we have the opportunity to reintegrate this invaluable wisdom into our lives for the better. These are the aspects that hold profound meaning and generously contribute to the well-being of our bodies.

The doctors of today often don’t provide comprehensive guidance on lifestyle, nutrition, or the specific herbal medicine that might benefit you. Enter Ayurveda – your ally in filling this crucial gap. Have you considered complementing your life with herbal medicine or food supplements? It’s essential to recognize that the right supplementation is contingent upon your body type – whether your body tends to hold heat, dampness, loses heat quickly, or has a tendency towards dryness. All these aspects play a vital role in making informed choices about the supplementation that aligns with your unique needs.

Our can experience the convenience of a personalized subscription box designed just for you. I will curate and send you all the herbs you need in one convenient package. It’s wonderfully simple and tailored specifically to you.

A few benefits of our ayurveda coaching programmes
  • Engage regularly with me to change old habits by adopting new ones.
  • Receive your regular and convenient herbal prescriptions and food supplements in the post.
  • Be in charge of your well-being and lifestyle choices while receiving guidance and support
  • Have a wonderful journey and enjoy the process of transformation.

Discover Ayurveda Coaching Programmes

Happy in 40 Days Detox Programme

My 'Happy in 40 Days Detox Programme', is a training...

7 Steps to Better Sleep

Did you know that improving your sleep can have a...

Dealing with Stress

Are you feeling overwhelmed, exhausted, or constantly on edge due...
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